A very special thank you to everyone who came to CrossFit Calgary this weekend for the Nutrition Talk. It is great to see so many people interested in nutrition and the holistic approach to treating our bodies. Thanks for your support and thanks to CrossFit Calgary for facilitating this talk.
We did talk very briefly regarding the antioxidants in red wine and after today I may have a glass of antioxidant rich red wine tonight. Just a glass.
I loved your talk yesterday! Thank you for having such a great free event! It was also great to chat with you (i was the one who had my daughter with me, who by the way was telling my husband about what she learned, who knew she was listening!)
ReplyDeleteStacey, thanks for coming out to CFC and educating us all in how to eat right! Totally enjoyed your talk and we are looking for to the next one. Great blog and incredible pictures.
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