Kombucha is a fermented tea and is full of probiotics. It is said that kombucha improves digestion, improves your skin, has anti-aging effects and increases immunity. There is some information that suggests it detoxifies the body, mainly your liver. Well, I guess that's good enough reason for me to drink it.
It tastes a little sour but I really like the flavour and I have tried every kind and love them all.

two tumbs up!
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Just started eating Paleo 1 week ago and am happy to have found your blog! I make my own Kombucha. It's really easy to do and way easier on the budget since I want to drink it every day. You might want to give it a try!
ReplyDeleteI would love the recipe!! Send it my way PLEASE!!
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